Posts Tagged ‘Healthy’

Healthy eating helps NFL players achieve fitness goals

Healthy eating helps NFL players achieve fitness goals A sample lunch from the “earn your carbs” diet includes: 16-20 ounces of chicken breast, beef, steak, or ground turkey or turkey sausage; one cup of rice, two potatoes and one cup cooked pasta with green vegetables or salad and two tablespoons of olive … Read more […]

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