Restaurant Food May Be Less Healthy Than Fast Food

Restaurant Food May Be Less Healthy Than Fast Food
“People mainly focus on fast food and want to beat this animal to death,” study author Ruopeng An, assistant professor in the department of kinesiology and community health at the University of Illinois at Urbana-Champaign told TIME. As a result, the …
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Strategies for healthy aging
I want to start my column in this new section in the Bangor Daily News, called Next, with some wellness-based advice on healthy aging. Some of this advice will agree with the standard recommendations; some of it will be quite different. Exercise is …
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