Healthy eating helps NFL players achieve fitness goals

Healthy eating helps NFL players achieve fitness goals
A sample lunch from the “earn your carbs” diet includes: 16-20 ounces of chicken breast, beef, steak, or ground turkey or turkey sausage; one cup of rice, two potatoes and one cup cooked pasta with green vegetables or salad and two tablespoons of olive …
Read more on The Philadelphia Tribune

Outside the Democrats' convention venue, clamoring to be heard
MANCHESTER — The TV cameras may have been inside, but there was plenty of action outside the sports arena where New Hampshire Democrats held their state convention yesterday. Susan Durling of Harrisville and Stephanie Scherr of Fitzwilliam were …
Read more on The Union Leader

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